My name is Alex and I am a fitness enthusiast and a full-on geek when it comes to herbalism and biology. The reason I made this blog is because I am tired of searching the internet for answers only to find lots of misinformation and inaccurate reviews when it comes to supplements or fitness. I was frustrated by all of this nonsense meant to just take your money so I have decided to share my experience and knowledge on this page to make your life a little bit easier. The supplements and herbalist tips you find here were trialed and tested so you can rest assured that I will only share with you the ones I found most effective or useful. Most of them you probably can’t even find in retail stores as they are too good and can’t be sold for significant profit by the vendors. Thank you for visiting my page and I really hope that what you find here will be of help to you.